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This project presents a rebellion towards the idea of good or proper sleeping. Nowadays, People apply technology and therapies to improve their living quality. Getting a better sleep has become a particular important factor， in the effort paid to achieve a perfect quality of life. As for the concept “overcoming insomnia” that has gradually reached a social consensus, I want to raise some doubts. Will the endless desire of pursuing a higher quality of sleep creates more anxiety and sacrifices individuality?

Through medication, behavioral, and cognitive therapies, people try to eliminate or cure the appearance of insomnia. The reason why people show extreme repulsion to sleep loss is because it will result in mental distress and low work efficiency. It also leads to most people become insomniacs and consumers of sleeping aid product. But it’s worth noting that the stable energy status they gained from having a quality sleep will be threw into a new round of social competition, where will create more stress and negative emotion. They ignore the initial reason of losing sleep is from mental abuse brought by pressure and depression from work or society.